Direct Nexus Keto miles apparent that during thinking about a diabetic eating regimen, evidence does advise that tveggies including: Spinach, carrots, lettuce, veggies, cabbage, bok choy Green beans, broccoli, cauliflower, tomatoes, Vegetable juice, salsa, onion, cucumber, beets, okra, Mushrooms, peppers, turnips 2. cooking, use oils. For salads, some wholesome additions are nuts, seeds, avocado and vinaigrette. To finish your meal, upload a low-calorie drink like water, unsweetened tea or coffee". On the subject of meal instances, as a diabetic, it has been said in Sons ken, Fox and Judd that the period of time before a meal that one ought to i.